Paleo Mango Vanilla Smoothie

The key to this smoothies success is good quality vanilla extract. I used an all natural, organically grown vanilla straight out of Mexico! Ingredients: 1 banana 1 cup frozen mango 3 tbsp coconut milk (canned) 1 tbsp hemp hearts 1/2 tsp vanilla extract 1/4 cup filtered water Directions: Combine all ingredients in a blender and […]

Paleo Vanilla Cashew Cream

This sauce is really awesome and goes good with everything from paleo pumpkin pie to pancakes. I’ve tried them both and it was delicious! This recipe is sugar free, but of course you can add a little extra sweetness with raw honey or coconut palm nectar sugar. Ingredients: 1 cup raw cashews 1 tbsp vanilla […]

Raw Vanilla Strawberry Banana Smoothie

When I was down in Vancouver last week, I went to eat at Gorilla Food (raw food restaurant created by Aaron Ash) and picked up his recipe book. I looked through it and went out and bought all the ingredients to make wicked raw desserts and smoothies/shakes! This morning I came up with the recipe […]