My Journey to Becoming Paleo

It all started almost two years ago when my boyfriend Matt and I moved to Vancouver, BC so I could go back to school. Within 1 month of moving into an apartment in Burnaby, I had developed a really bad rash around my eyes and on my cheeks, forehead, lip and arms. I also got […]

Homemade Paleo Guacamole

I can’t believe I haven’t posted this before because this is one of my oldest recipes of all time! Since I came up with it, I have been making it at least once a week. It’s a classic. Ingredients: 2-3 ripe avocados 1/3 cup chopped tomato 2 tbsp finely chopped red onion 1 minced garlic […]

Paleo Homemade Salsa

Lately I have been on a lettuce taco kick and what better to top it off with than some fresh homemade salsa and guacamole! Ingredients: 2 finely diced large tomatoes 1/8-1/4 cup finely diced white onion 1 tbsp finely diced fresh jalapeno pepper 3 finely diced garlic cloves juice of 1 lemon 1-2 tsp raw […]

Paleo Chicken Bacon Soup

It feels like I haven’t posted for so long! Oh right, that is because I haven’t. I actually came up with this recipe a long time ago, and had posted it on my facebook page before I had a blog. I went back and tried it and figured, why not post it now? It’s delicious! […]

Paleo Steak Salad with Garlic Herb Dressing

Last week I was browsing the internet for paleo recipes and I came across a recipe for steak salad on the Health and Mojo website. I took some inspiration from this recipe and also made some changes and made it my own. The salad recipe makes one serving, but the sauce recipe makes enough for […]

Paleo B.L.T. Salad

Can you tell I like bacon? I make this recipe at least once a week. It is great as a main dish or a side dish! Ingredients: 4 cups organic field greens (or any lettuce/greens mix of your choice) 1 small tomato 1 ripe avocado 2 tbsp diced red onion 1/2 garlic clove, minced 6 […]

Paleo Chicken Cacciatore

This one is really quick and easy to make if you have the tomato basil sauce prepared ahead of time. I really enjoyed this one on top of spaghetti squash, but you could try it with any paleo friendly pasta substitute! Ingredients:: 6 chicken thighs 8 pieces bacon 1/2 batch Tomato Basil Sauce 1 spaghetti […]

Paleo Bacon Fried Cabbage and Onions

I had a whole whack of cabbage leftover after I made my cabbage rolls, so I had to think of something good to make with it! Coincidentally I also had 1 white onion and a package of bacon! The idea was born. Ingredients: 10 pieces of bacon (as natural and unprocessed as you can find, […]

Paleo Wild Cabbage Rolls

For this recipe, I took inspiration from other recipes I found online and then made it my own. You may be surprised at the ingredients because a couple of them are not typical for cabbage roll recipes. But let me tell you, it’s damn good! I used wild moose meat from the Yukon! You could […]

Paleo Tomato Basil Sauce

This recipe makes a huge batch, so if you want to make less just cut the measurements in half. Ingredients: 12 medium sized tomatoes 1 large white or sweet onion 8 garlic cloves 2/3 cup fresh basil leaves 1/3 cup olive oil Directions: Cut up tomatoes into large chunks and cut out the cores. Dice […]